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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with hard life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves finding out particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities until much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Chinese Betterhelp.Com
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video