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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both hold true and I think one of the important things that I want to begin to have people think about exists’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of research it involves worksheets it includes discovering specific skills and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities till many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Community And Support Manager At Betterhelp Glassdoor
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video