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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I think among the important things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are dealing with challenging life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves learning particular abilities and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Cost Better Help.Com

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video