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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe one of the things that I want to begin to have individuals think about is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with tough life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you know they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it includes worksheets it involves finding out specific abilities and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a location where they may have a panic attack and so basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Delete Account Better Help

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video