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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both be true and I believe among the important things that I wish to start to have individuals think of is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I think it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with tough life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is best for online therapy because it includes a lot of homework it includes worksheets it involves discovering particular abilities and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Does Better Help Accept Medical

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video