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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I believe among the important things that I want to begin to have people think about is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for people who are battling with tough life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is best for online counseling since it includes a lot of research it includes worksheets it includes finding out specific skills and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities till many of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Does Better Help Do Refunds

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video