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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both hold true and I think among the important things that I wish to begin to have people think about exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are battling with difficult life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy because it involves a lot of research it involves worksheets it includes learning specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Does Better Help Offer A Free Trial

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video