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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I believe one of the things that I want to start to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has been well-received by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are dealing with hard life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a lot of homework it includes worksheets it includes learning particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a great primary step is that going to treat them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Does Better Help Offer Benefits

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video