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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I think among the important things that I want to begin to have people think of exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for people who are dealing with challenging life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves finding out specific abilities and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great first step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Does Better Help Offer Psychiatrists

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video