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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think one of the things that I wish to begin to have people think of is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental health care in this nation and

 

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better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are having problem with hard life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it involves worksheets it includes learning particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities till many of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Does Better Help Offer Refunds

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video