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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think among the things that I want to begin to have people think of exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are fighting with challenging life transitions for situations where they’re experiencing more stress than typical for circumstances where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it involves a lot of homework it involves worksheets it involves learning particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a great first step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Does Better Help Take My Insurance

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video