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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both hold true and I believe among the important things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is essential and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are battling with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves discovering particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Does Betterhelp Charge Immediately

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video