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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both be true and I believe among the important things that I wish to start to have people think about is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are having problem with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it involves a great deal of research it includes worksheets it involves finding out particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Does Sunlife Cover Betterhelp
up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video