Elle Mills Betterhelp – Get the help

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are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I want to start to have people think of is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with difficult life shifts for circumstances where they’re experiencing more tension than regular for situations where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy since it includes a great deal of homework it includes worksheets it includes learning particular skills and methods so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Elle Mills Betterhelp

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video