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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both be true and I believe one of the important things that I want to start to have people consider exists’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it involves worksheets it includes learning particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities up until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Email Address Betterhelp.Com

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video