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are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both be true and I think one of the important things that I wish to begin to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are struggling with hard life shifts for scenarios where they’re experiencing more tension than typical for situations where you understand they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of research it includes worksheets it involves finding out particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to treat them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Fathering Autism Betterhelp

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video