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are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both be true and I think one of the things that I want to start to have individuals think of is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are struggling with difficult life shifts for situations where they’re experiencing more tension than regular for circumstances where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes learning specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Free Trial Of Betterhelp

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video