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are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think among the things that I want to start to have people think of is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling since it includes a great deal of research it involves worksheets it includes discovering specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great first step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Get Better Help Reviews
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video