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are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both hold true and I think among the things that I want to start to have individuals consider is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy because it involves a lot of research it includes worksheets it includes finding out specific skills and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities up until much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Get.Betterhelp.Com

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video