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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I believe one of the things that I want to begin to have people consider exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are dealing with hard life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a lot of homework it involves worksheets it involves finding out specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till much of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Google Betterhelp
up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video