Gus Johnson Better Help – Get the help

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are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both be true and I believe one of the important things that I wish to begin to have individuals think about exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling because it includes a lot of homework it involves worksheets it involves learning specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Gus Johnson Better Help

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video