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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both be true and I think among the things that I wish to start to have people consider is there’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for people who are struggling with tough life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling because it includes a great deal of research it involves worksheets it includes discovering particular abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Has Anyone Tried Betterhelp

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video