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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both hold true and I think among the important things that I wish to begin to have people think of is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it’s important and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are having problem with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy because it includes a lot of homework it includes worksheets it includes finding out specific skills and strategies so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things How Does Better Help Cost
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video