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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I want to start to have people consider exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with difficult life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves discovering particular abilities and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things How Is Betterhelp
up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video