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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I think among the things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy because it involves a great deal of homework it involves worksheets it includes finding out particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things How Long Are Better Help Live Sessions
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video