How Long Does A Betterhelp Live Session Last – Get the help

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are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I believe among the things that I wish to start to have individuals think of exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes finding out particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things How Long Does A Betterhelp Live Session Last

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video