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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both be true and I believe one of the important things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are fighting with tough life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it includes worksheets it includes learning specific skills and methods so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things How Much Does Betterhelp Cost With Cigna
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video