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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I think one of the things that I want to start to have people think about exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for people who are having problem with tough life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes finding out particular abilities and methods so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things How Much Does Betterhelp Counseling Cost
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video