tLooking for How To Change About Me Betterhelp?
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I think among the things that I want to start to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are struggling with hard life shifts for scenarios where they’re experiencing more tension than regular for situations where you know they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes learning specific abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things How To Change About Me Betterhelp
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video