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are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I wish to begin to have people think about exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with tough life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online counseling because it includes a lot of research it includes worksheets it involves discovering specific abilities and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things How To Change Counselor Better Help
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video