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are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I believe one of the things that I wish to begin to have individuals think of exists’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are having problem with tough life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy because it involves a great deal of research it involves worksheets it includes finding out particular skills and strategies so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things How To Delete My Betterhelp Account
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video