How To Get The Most Out Of Betterhelp – Get the help

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are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both be true and I think one of the things that I want to begin to have people think of is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I believe it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are battling with hard life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it involves worksheets it includes discovering particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things How To Get The Most Out Of Betterhelp

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video