tLooking for How To Pause Better Help?
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both be true and I think one of the things that I want to start to have people think about exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are fighting with challenging life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling because it includes a lot of research it involves worksheets it involves finding out particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things How To Pause Better Help
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video