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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I think one of the things that I want to start to have people think of is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wished to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it involves discovering specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities until a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things How To Stop Enabing Betterhelp
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video