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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both hold true and I think one of the important things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for people who are dealing with challenging life shifts for circumstances where they’re experiencing more tension than typical for situations where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of homework it includes worksheets it includes finding out specific skills and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things How To Unsubscribe From Better Help
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video