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are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I think one of the important things that I want to start to have individuals consider exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are having problem with difficult life shifts for situations where they’re experiencing more tension than typical for circumstances where you know they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it includes finding out particular skills and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities till a number of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Is Better Help A Good Deal

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video