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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I think among the things that I want to start to have individuals consider is there’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are having problem with hard life transitions for situations where they’re experiencing more stress than typical for situations where you know they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes finding out specific skills and strategies so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Is Better Help American

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video