tLooking for Is Better Help Any Good?
are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both be true and I think one of the important things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are struggling with difficult life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes finding out specific skills and methods so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities up until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Is Better Help Any Good
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever since I do not believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video