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are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both be true and I believe among the things that I wish to begin to have people think about exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are fighting with challenging life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it involves a lot of homework it includes worksheets it involves learning particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a location where they may have a panic attack therefore basically they start to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Is Better Help.Com Good

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video