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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I think one of the important things that I want to start to have people think of exists’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this country and

 

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better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are fighting with difficult life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves finding out particular skills and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until much of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Is Better Help.Com Safe Reddit

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video