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are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both be true and I think one of the things that I want to start to have people think of exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling because it includes a great deal of homework it includes worksheets it includes learning particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a location where they may have an anxiety attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Is Better Help Confidential

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video