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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both be true and I believe one of the important things that I wish to begin to have individuals think about exists’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it includes finding out specific skills and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Is Better Help Counseling Good

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video