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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I think one of the things that I wish to begin to have people think about is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for people who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online therapy due to the fact that it involves a great deal of research it involves worksheets it involves discovering specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Is Better Help Effective

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video