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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I think among the things that I want to begin to have people think of is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are struggling with hard life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it includes worksheets it involves finding out specific abilities and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Is Better Help Helpful

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video