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are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both hold true and I believe among the important things that I wish to begin to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it includes worksheets it includes learning specific abilities and methods so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Is Better Help Online Therapy Free

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video