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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have people think of exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I believe it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling since it involves a great deal of research it includes worksheets it involves finding out specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a great first step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Is Better Help Therapy Covered By Insurance
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video