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are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both hold true and I believe among the things that I want to start to have individuals consider exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are dealing with hard life shifts for situations where they’re experiencing more tension than regular for scenarios where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of research it includes worksheets it includes finding out specific abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Is Better Help Useful

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video