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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I think one of the important things that I wish to begin to have people consider is there’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are struggling with challenging life transitions for situations where they’re experiencing more tension than normal for situations where you understand they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of research it includes worksheets it involves finding out particular skills and methods so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they may have a panic attack therefore basically they start to restrict their activities and limit their activities up until much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Is Better Help Worldwide

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video