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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both hold true and I think among the things that I want to start to have individuals think about exists’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with challenging life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy because it involves a great deal of homework it involves worksheets it involves discovering particular abilities and techniques so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Is Betterhelp Deductible

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video