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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I think one of the things that I want to begin to have people consider is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are battling with difficult life shifts for situations where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of research it includes worksheets it includes finding out particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Is Betterhelp The Same As Therapy
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video